HOW WE FLOW - Wellness + Beauty + Life

Rosemary oil or Rosemary essential oil is a popular and versatile oil, that has been hailed for its health and beauty benefits.  Rosemary essential oil is most commonly used to...

Traction Alopecia is a form of hair loss caused by strain to the hair follicles. We look at the common causes of Traction Alopecia and how to avoid it.

Shea butter is a G.O.A.T natural ingredients that has stood the test of time. The ultimate go-to for everything from cracked heels to eczema, we share our love for this...

Could a rise in the use of active ingredients in skincare be contributing to a diminishing Skin Barrier? What can we do to repair it?

We explore the health benefits of using natural ingredients as part of a healthy hair routine, and why they work!