Wild & Naked — wellness

5 Simple Ways To step Out Of Your Comfort Zone - And Get What You Want!

5 Simple Ways To step Out Of Your Comfort Zone - And Get What You Want!

Life's for living. It is all about growth and progression, exploring your own personal sense of individuality, finding your true passions and embarking on a phase of self-development. In order to life your best life to the full, you need to learn to step out of your comfort zone. By staying stuck within your comfort zone, you’re unlikely to grow as a person and explore your interests, and you are more likely to miss out on opportunities to live your life. Here are five simple ways to step out of your comfort zone and reclaim your life! 1. Overcome negative...


Women of Colour Wellness Month is Here!

Women of Colour Wellness Month is Here!

April is Women of Colour Wellness month here at The Afro Hair & Skin Co. Join us throughout  April 2017 as we embark on a month of wellness to build daily rituals of self care into our routines. (more below)   We believe that the practice of self-care is necessary to our feelings of inner harmony and balance. Our energy levels decrease and stress levels increase when we fail to prioritise ourselves and take the essential steps to promote wellness. We ask you to do one small things each day that contributes to your sense of fulfilment. Self care should...


The Brown Girls Green Beauty

The Brown Girls Green Beauty

We are excited to bring you our truly beautiful organic and natural afro hair and skin care range.  We wanted to create something really special that fits seamlessly into our lives enhancing it and simplifying it, while at the same time reflecting a growing desire for the products that we use to be beautiful, ethical, sustainable and healthy to use. It's been a long road a lot of experimentation and a huge learning curve but we are proud of the results and are happy to present to you genuinely effective products that directly seek to address the needs of women...